
Consent
One of the most crucial aspects of engaging in any sexual encounter is understanding and practicing consent. It’s not just a legal requirement; it’s a fundamental aspect of respectful and healthy interactions. Let’s explore what consent means, why it matters, and how to ensure that you feel safe and respected.
What is consent?
Consent is an agreement between participants to engage in a specific activity. It must be clear, coherent, willing, and ongoing. Simply put, consent means that both you and your partner understand what you’re agreeing to, and that you both feel comfortable and enthusiastic about it.
Key elements of consent
- Clear communication: Consent should be communicated verbally or through affirmative actions. If there’s any ambiguity, it’s important to pause and clarify.
- Freely given: Consent should never be obtained through pressure, manipulation, or coercion. Both partners should feel free to say yes or no without fear of repercussions.
- Ongoing process: Consent can be revoked at any time. Just because someone agreed to an encounter earlier doesn’t mean they have to continue if they feel uncomfortable.
- Informed: Both parties should have all the necessary information about what they’re consenting to. This includes understanding any potential risks involved, like *sexually transmitted infections (STIs).
*If you were exposed or suspect exposure to an STI, request an
STI testing appointment at AVA Care. All of our services are provided at no cost to you.
Why consent matters
- Empowerment: Understanding consent empowers you to take control of your own body and decisions. It helps you set boundaries that reflect your comfort levels.
- Respect and trust: Practicing consent fosters an environment of respect and trust between partners. It lays the foundation for healthy relationships, whether casual or serious.
- Prevention of misunderstandings: Clear consent helps avoid misunderstandings and ensures that both partners are on the same page, minimizing the potential for regret or discomfort.
- Legal protection: Understanding consent is also vital from a legal standpoint. Engaging in sexual activities without consent can lead to serious legal consequences.
When consent isn’t clear
If you’re ever in a situation where consent is ambiguous, it’s essential to stop and reassess. Here are a few guidelines:
- Pause: If either you or your partner feels unsure, take a break. This is an opportunity to communicate openly about what you both want.
- Talk about it: Have an open conversation about boundaries and comfort levels. It’s better to talk it out than to make assumptions.
- Know when to walk away: If you feel pressured or unsafe at any point, it’s okay to remove yourself from the situation. Your safety and comfort should always come first.
Understanding and practicing consent is vital if you choose to be sexually active. By prioritizing clear communication, respect, and trust, you can be empowered to create healthier relationships. Remember, consent is not just a one-time check; it’s an ongoing dialogue that ensures you feel valued and safe. Stay informed and always prioritize consent.
AVA Care is here to Advocate for you, Validate your concerns and provide Answers to your questions. We are here for you – no matter what you decide. Schedule an appointment online or call 540.434.7528 today.

Dr. Teresa Klansek
Medical Director
The content on this page has been reviewed and approved by our Medical Director Dr. Teresa Klansek.
